What I See in You and Your Husband's Future After Working With Me!

  • You showing up boldly and confidently about who you are and the value you bring! You will experience wholeness and healing from the pain of your past and start living your best life!

  • Communication between you and your husband will be easier and more transparent! You being able to ask for what you want and need without fear of rejection!You will elevate your emotional, mental, physical and spiritual intimacy with your husband! You will reduce or eliminate fear, frustration, or manipulation in your communication in attempt to get what you want!

  • You will no longer feel the need to shut down or give your partner the "silence treatment" for him to give in but rather you will have healthy free meaningful communication and expression of one another! You will get coping and managing techniques to eliminate the threats in your marriage!

Course curriculum

  • 1
    Week 1.... Welcome to Ready to Win in Marriage 12 Weeks Group Coaching Program!
    • Welcome and Introduction
  • 2
    Start Here: Complete the Marriage Inventory & Rate Your Marriage
    • Instructions for Marriage Inventory and Rate Your Marriage Exercise
    • Marriage Inventory
    • Rate your Marriage
    • Let's Create Your Marriage Mission Statement
    • Establishing Goals for your Marriage
    • Marriage Mission Statement
  • 3
    Week 2: What the Health? (Understanding & Analyzing your MES: Mental, Emotional, and Spiritual Health Systems and how they are Impacting your Marital Health).
    • Understanding & Analyzing your MES teaching video (Secure Attachment)
    • Understanding & Analyzing your MES ppt (Secure Attachment)
    • Understanding & Analyzing you Mess Quiz (Secure Attachment)
    • Trigger Identification
    • Challenging Negative Thought Patterns
    • Identifying Exposure Hierarchy
    • Understanding Your Spouse's Spiritual Belief System
  • 4
    Week 3: Strategize and Implementation in Real Life Scenarios.
    • Strategize and Implementation in Real Life Secenarios
    • Raising your levels of Consciousness
    • 12 Things to Observe and Practice to Grow into your Consciousness aka being more Self Aware of your Actions
    • Wheel of Emotions Intelligence (EQ)
    • Fruit of The Spirit Activity
  • 5
    How to exude Forgiveness in my Marriage!
    • Forgiveness Activity and Plan of Action
    • Gift of an apology
    • Biblical-View-of-Self (God sees you and your husband as equals)
  • 6
    Week 4: Root is up, Root it Out! (Child / Adulthood trauma that is Interfering with you Loving and being Loved in your Marriage.
    • Adverse Childhood Experiences (ACEs) | Access Quiz here - - - > https://n.pr/3q4dii3
    • Childhood Trauma and how it impacts Romantic Relationships
    • What is Trauma?
    • Trauma Reactions
  • 7
    How to love my unlovable Spouse!
    • Teaching Video on Module II - Love
    • Module 2 LOVE
    • Instructions on how to complete Love Worksheets, Activities, and Exercises
    • FOUR TYPES OF LOVE
    • Love is the Goal
    • Expressing Love Worksheets
    • Love Languages Worksheet Test
    • Five Love Languages
  • 8
    Week 5: Strategize and Implementation in Real Life Scenarios.
    • Strategize and Implementation in Real Life Scenarios
    • ReWrite Your *I* Story (https://www.futureme.org/)
    • 7 Days of Praying and Fasting - TOPICAL, STRATEGIC, AND FOCUSED PRAYERS
    • CLEAN SLATE (CHOOSING TO START FROM A NEW PLACE)
  • 9
    Week 6: Emotional Identification, Regulation, and Management. (Learn how to safely express negative emotions in your marriage absent of shame, judgment, and fear of rejection).
    • Emotional Identification, Regulation, and Management teaching video
    • What is Mindfulness?
    • Mindfulness Awareness Skills
    • Dear Man Emotional Regulation Implementation Activity
    • Managing Unwanted Behaviors
  • 10
    Week 7: Strategize and Implementation in Real Life Scenarios.
    • Strategize and Implementation in Real Life Scenarios
    • Individual Evaluation for Family and Friends
    • Home Improvement Prayer Journal
  • 11
    Week 8: Identify and Manage Unrealistic and Unspoken Expectations in your Marriage, and Reduce Frustration and Disappointment.
    • Teaching Video on Martial Expectations
    • Martial Expectations Assignment
  • 12
    More on Managing Expectations in Marriage to include Sex Expectations
    • Managing Expectations
    • Sex Expectation
  • 13
    Week 9: Strategize and Implementation in Real Life Scenarios.
    • Strategize and Implementation in Real Life Scenarios
    • Taking responsibility for your part: Writing down your past offenses
    • 7 Tips to Rewriting Your Marriage Script aka Vows
  • 14
    Week 10: Learn to Manage and Work through Unsolvable Problems in your Marriage and Implement Alternative Coping Methods and Strategies.
    • Week 10: Learn to Manage Perpetual Problems
    • Perpetual Problems
    • Perpetual-vs.-solvable-Solvable-differences in Marriage
  • 15
    How to extend Grace in Marriage!
    • Teaching video on Grace
    • Grace Activated Activity!
    • Mindfulness
    • Teaching Video 2.0 Exercises and Activities Explained
    • Shadow Work - Integration of your Shadow
    • Enneagram - Analysis of Personality Types
    • Enneagram - Personality Types Explained
    • Grace Communication (Evaluation)
    • Rules of Engagement when Communicating
    • Rules of Engagement to Fair Fighting
  • 16
    Week 11: Learn how to Establish Healthy and Consistent Boundaries that Fosters Transparency and Transformation in your Marriage.
    • Week 11: Learn How to Establish Healthy Boundaries
    • Healthy Boundary Tips
    • Boundaries -Discussion Questions
    • Setting Healthy Boundaries
    • Boundaries Exploration Activity
  • 17
    Godly Submission
    • Submission and Servanthood lesson
    • Biblical Submission
    • Trust Factor - Do you Trust your husband enough to Submit?
    • Respect Factor - Do you Respect your Husband enough to Submit to him?
    • Submission through Appreciation
  • 18
    Week 12: Continued Resolution Goal Plan and Real Life Application.
    • Continued Resolution Goal Plan and Real Life Application
    • Hope Convo starters for Continued Resolution Goal Plan and Real Life Application
  • 19
    RTW Exit Interview / Survey
    • Electronic Access | Use this link to complete electronically -- > https://bit.ly/RTW12WEEKSEXITSURVEY
  • 20
    Certificate of Completion
    • Certificate of Completion
  • 21
    RTW BONUSES
    • Guide on How to Improve Communication and Maximize Intimacy
    • Guide on How to Increase Marital Success and Satisfaction through Rules of Engagement
  • 22
    RTW Additional Life & Marriage Growth work Tools
    • Couple's Weekly Marriage / Love/ Hope Assessment Worksheet
    • Marriage Homework
    • NEW ICSR Ice Cream Sundae Relationship
    • Biblical Repentance
    • Beatitudes-Illustrated
    • Bible-Reading-52-weeks
    • How to Study the Bible
    • Genogram Instructions
    • Genogram ppt teaching: Let's Go Deeper!
    • Genogram template worksheet
    • How to Ground Your Emotions...Grounding Techniques
    • Managing Time, Marriage, and Family (Time Management Tips)
    • Reducing Negative Thoughts Leaves on Streams Exercise
    • Strength Exploration Exercise (Building Internal Happiness and Confidence)
    • Affirming Who You Are (Confidence Builder)
    • Wilderness Journey (Keys to Unlocking Your Spiritual Freedom)
    • Understanding Anger, the secondary Emotion (
    • Exploring the Anger Within (Anger Management Workbook)
    • Overcoming Rejection ebook
  • 23
    Bonus Training Videos
    • How to Strengthen Your C.O.R.E. when your marriage is in jeopardy!
    • How to Speak Up and get heard in your Marriage!
    • QA 2 hour laser coaching session...Dominating as a wife in the 21st century!
    • Understanding the fundamental elements of being married in the 21st century with Rav and Treal Ravenel!
    • Don't walk out on your marriage!
    • Marriage is about Faith not Feelings... Faith your way through it w/ Rav and Treal Ravenel! (https://www.youtube.com/watch?v=n6UHfHtTGik)

Text & media

WHO IS THIS FOR?


If you communicating your true feelings to your husband is challenging and it is easier to avoid an issue than to confront it.  


If you need to learn to manage your emotions vs becoming emotionally hi-jacked and overwhelmed.

 

If you need to identify the rooted issue(s) that cause(s) or contribute(s) to unresolved conflict in your marriage.  


If you need to remove barriers and obstacles that are preventing a closer emotional and / or spiritual bond with your husband.  


If need to learn how to manage the perpetual (unsolvable) problems in your marriage absent of frustration and anxiety.  


If you need to improve communication and maximize intimacy in your marriage.   


If you need to experience more fulfillment in your marriage absent of fear, judgement, or embarrassment.


If you need to connect with your husband on a different and more authentic level.


If you need to learn how to make each other a husband a priority vs an option or obligation. 


If you are ready to stop blaming one another and work together through mutuality, trust, and reciprocity.


If you are ready to be real with yourself and work on self-reflection and exploration so you can show up differently and better.


If you are ready to eliminate the threat that is preventing a stronger emotional connection, improved communication, and authentic intimacy.


I’m about to share five (5) of my most guarded trade secrets about how to improve communication and maximize intimacy in your marriage.

To put it another way, your current approach has resulted in a less than a thriving marriage.

The Word of God said it best, my people suffers from the lack of knowledge. What you don’t know will hurt you!

Do a fact check, think about how what you didn’t know and how it impacted your marriage in the past. Time out for wondering what is going with your husband or marriage and it is time to gain the skills to foster a meaningful connection and marital intimacy.

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